People that write blogs on a regular basis impress me. When I’m in the middle of hard training blocks, I barely have the energy to...

For those of you not on facebook, just wanted to share this here as well.  Funny stuff. Heather and Trevor at the pool: Conversation with...

A little video from a couple days of Mountain biking.

–It certainly feels good to end the year on a high note and knock a couple monkeys off my back. The running sub 3 hr...

Had a few questions after yesterday’s blog post so figured I’d post the answers here as well. #1. Q: How did you mount the Joule...